How to…

…Use Nap Time!

Again, as with most things I write about, I don’t really know! What to do with the little time I have when my child naps for what could be five minutes or could be an hour and a half (and there is no way of knowing in advance how long he will sleep for!) is a conundrum that plagues me daily. Everyone says “just sleep when they sleep,” which is sound advice but difficult for several reasons:

  • Housework – everyone also says “oh just leave the house work and sleep,” but if I did that every time he naps then my house would very quickly become a biohazard zone.
  • Timing – but how long will my child sleep? NO ONE KNOWS. What if I’ve just drifted off and he wakes up? That would be so much worse than if I was loading the dishwasher when he starts to scream, that way I’m just leaving dirty dishes to go and desperately persuade him that 15 minutes is nowhere near a long enough nap instead of the gentle embrace of my soft bed.
  • Alone time – if I sleep when he sleeps WHEN OH WHEN will I just be able to sit and be? When will I be able to watch Naked Attraction and knit? WHEN!?

So, here’s what I suggest you do at nap time, preferably on some kind of random rotation:

  1. Cry. Get it all out. You’ll feel so much better afterwards. Put on the last 15 minutes of The Notebook and have yourself a little weep party for one, while you stuff your face with cake or crisps because you’ve haven’t been able to eat yet today. Which leads me on to…
  2. Eat something! Do you remember when you thought maternity leave would be a time when you’d be able to prepare fresh and healthy meals daily and get your pre-baby body back in no time? LOLS. No. It’s 12:30pm and whilst you’ve had avocado lovingly rubbed into you hair, you haven’t actually had time to put anything (healthy or otherwise) in your own mouth. Sometimes you look in your fridge and the only edible thing in there is mayonnaise and who knew mayonnaise on a cracker could taste so good? Someone who hasn’t eaten for over 12 hours but has spent those 12 hours constantly feeding someone else, THAT’S WHO. My caring husband recommended that I make myself a “warm oats breakfast smoothie” to keep my energy up. I tried not to laugh too loudly and then today I actually used a nap time to make the suggested smoothie, I followed the recipe he sent me and everything. I spent the whole time worried the juicer would wake Douglas up and then when I tried said smoothie it was genuinely hideous. I wrote it off as a mini fail and sat down with a cup of tea – at which time Douglas woke up. EPIC FAIL. Moral of the tale: eat whatever you find and eat it quickly.
  3. Sit down. Just sit. Take a minute to sit down and stay seated. So often I sit down by accident, I didn’t mean to but my body just decided it was time. And it feels amazing, but I know I have to get back up in a matter of seconds to attend to the next (and probably moist) thing. So just have a little luxury sit.
  4. Do a thing. A thing you used to do before you had a baby. I knit. And write blogs. Sometimes I only get to knit two rows or write two sentences but at least I did the thing. I had a tiny taste of pre-baby life and it was bloody delicious.
  5. Meditate. Let me just say that I NEVER do this, but wouldn’t it be just great if I did? Wouldn’t I be the most relaxed and fulfilled mum ever? But sitting down and eating something/anything while crying at the TV and look at my knitting wistfully always wins. IMG_3574

If there is one thing you don’t have time for, it’s guilt. So whatever you choose to do with the time you have, enjoy it (as much as you can enjoy things like cleaning!) with unadulterated pleasure. You’ve earned it!

So there are my suggestions for nap time! Dear reader, please take them or leave that at your own incredibly limited leisure.

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How To…

…Stay Sane!

Sometimes life just feels like its on a constant mission to make you crazy and I think things are particularly mental just after you’ve had a child, whether it’s your first, second, third, fourth…(if it is your fourth then you’re actually legitimately insane and you either don’t really, or really do, need to read this article) the adjustment is always huge and things can take a long time to settle.

I have a couple of things I need to do to stay sane, but mostly I’m not that great at doing them, so I thought I’d write it all down… Continue reading “How To…”